Specialty Designed for Working and Non-Working Individuals Focusing on a natural, sustainable approach without the use of medicine or starvation.

Diet Strategies

• 100% Customized Diet Plans
• No Pre-Defined or Fixed Diets
• Flexibility of Food Choice
• Kitchen-Based Diet, No Crash Dieting
• No Burden of Superfoods, Pills, or Supplements
• Long-Term Sustainable Health Results

What You Will Get

• 2 Experts at Your Service - Dietitian and Psychologist for a holistic approach
• Weekly Feedback Video Calls - Stay on track with expert guidance and motivation
• Access to All Content on Our Mobile App - Recipes, activity suggestions, tips, and more
• Unlimited Chat Support - Available whenever you need us
• Weekly Monitoring - Track your progress and adjust as needed
• Stress Management Sessions - By a professional psychologist to improve mental well-being
• Complimentary Workouts - Tailored to your lifestyle and preferences

Mode of Connectivity

• Mobile App
• Call
• Audio/Video

All Premium Features Access for All Days as Per Program

• Weight Log
  Track your weight journey effortlessly
• Food Diary
  Log and manage your meals
• Sleep Tracker
  Ensure proper rest for better health
• Period Tracker
  Monitor your menstrual cycle
• Water Reminder
  Stay hydrated, stay healthy
• Unlimited Chat
  Connect with experts whenever needed
• Progress Report
  Keep track of your improvements
• Meal Reminders
  Never miss a meal with timely alerts
• Healthy Recipes
  Nourishing and easy-to-follow meals
• Health Blog
  Tips and advice to manage PCOS naturally
• Activity Suggestions & Tracking
  Stay active and healthy with guided exercises

This program ensures a balanced approach, focusing on nutrition, mental well-being, and lifestyle management to help you manage PCOS naturally and sustainably.