Strengthen Your Heart, Naturally
Designed for both working and non-working individuals, this program takes a holistic, sustainable, and natural approach to improving heart health. Without relying on medication or extreme diets, we help you achieve optimal cardiovascular wellness through nutrition, lifestyle modifications, and stress management.

Why Choose This Program?

Heart health is the foundation of overall well-being. High blood pressure, high cholesterol, and poor lifestyle habits can put stress on your heart. Our Healthy Heart Management Program is crafted to help you improve circulation, lower risk factors, and enhance heart function through a balanced diet, guided workouts, and expert support.

Diet Strategies for a Stronger Heart

• 100% Customized Diet Plans
  Personalized heart-healthy meal plans tailored to your lifestyle
• No Pre-Defined or Fixed Diets
  Enjoy flexibility while keeping your heart in top shape
• Kitchen-Based Diet, No Crash Dieting
  Balanced meals focusing on whole grains, lean proteins, and healthy fats
• No Burden of Superfoods, Pills, or Supplements
  Achieve heart health naturally through smart food choices
• Long-Term Sustainable Health Results
  Maintain healthy blood pressure, cholesterol, and overall cardiovascular wellness

What You Will Get

• 2 Experts on Your Team
  A dedicated Dietitian and Psychologist supporting your heart health journey
• Weekly Feedback Video Calls
  Personalized consultations to track your progress and optimize your plan
• Access to All Content on Our Mobile App
  Heart-healthy recipes, exercise plans, and stress management tips
• Unlimited Chat Support
  Get expert advice whenever you need it
• Weekly Monitoring
  Track key heart health indicators like blood pressure, cholesterol, and activity levels
• Stress Management Sessions
  Learn relaxation techniques to reduce heart strain and improve well-being
• Complimentary Workouts
  Customized low-impact and cardiovascular-friendly exercises

Mode of Connectivity

• Mobile App
• Call
• Audio/Video

All Premium Features Access for All Days as Per Program

• Food Diary
  Keep a record of your meals to ensure a heart-friendly diet
• Sleep Tracker
  Improve sleep quality for better heart function
• Period Tracker 
  Maintain a log of your periods and mestrual cycle to keep a track.
• Water Reminder
  Stay hydrated to support circulation and blood flow
• Unlimited Chat
  Immediate access to expert guidance
• Progress Report
  Regular updates on your heart health and overall wellness
• Meal Reminders
  Timely notifications to maintain consistency in your diet
• Healthy Recipes
  Delicious and easy-to-make meals that support cardiovascular health
• Health Blog
  Articles and tips on maintaining a healthy heart
• Activity Suggestions & Tracking
  Low-impact workouts and walking routines to strengthen your heart

Your Heart Deserves the Best

Our Healthy Heart Management Program is designed to help you achieve a stronger, healthier heart through personalized nutrition, lifestyle improvements, and expert guidance. Take control of your heart health today and embrace a life full of energy, vitality, and longevity!