Shikha Verma ⭐️
Shikha, a mother from London, was determined to shed the weight she gained after her pregnancy in January 2021. Struggling with stubborn fat on her tummy, thighs, and upper arms, she joined our program with a goal to feel energetic and confident again and also to reach her goal weight.
Over three months, Shikha committed to a personalized plan of balanced nutrition and targeted exercises. Her dedication paid off:
- Weight loss: From 63.5 kg to 56.2 kg.
- Immunity boost: She noticed a significant improvement in her health, recovering from cold/cough in just a day, compared to 4-5 days before.
- Energy surge: With renewed vitality, Shikha could cook meals, exercise, excel at work, and enjoy playtime with her toddler.
- Physical strength: From walking at 4.5 MPH on her walking pad to confidently walking at the highest setting of 6 MPH—a testament to her newfound endurance and strength.
