NutriDocs

Shikha’s Transformation: From Post-Pregnancy Struggles to Renewed Energy & Confidence

Chahna, from Ontario, Canada, joined us with a goal to lose weight and overcome the challenges of a hectic work schedule and inconsistent meal planning. Despite facing obstacles like back-to-back workdays and indulging in junk food on weekends, she made remarkable progress over 3 months:Weight: 73.4 kg to 65.9 kgWaist (near navel): 35 inches to 32 inchesNote: Confirmation pending 

Shwet joined us from California, USA, frustrated with his inability to lose weight despite maintaining a calorie deficit and moderate exercise. His efforts weren’t yielding the expected results. With our tailored approach, he was able to break through his plateau. In just one month, he successfully dropped from 85.8 kg to 77 kg. His transformation continues, and he’s feeling more motivated and confident as he progresses toward his long-term goals.

Shahanaz from Saudi Arabia overcame arthritis, sleepless nights, acidity, and bloating with determination and the right diet plan. Starting at 78 kg in August, she lost an incredible 15.5 kg in just three months, reaching 62.5 kg.Her arthritis has disappeared, and she’s gone from wearing XL to M-sized clothing. Shahanaz’s journey proves that with focus and the right guidance, achieving health and fitness goals is possible!

Prachi From Germany